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The Power of Inquiry: Elevate Your Life through Quality Questions
Exploring the power that quality questions can have in elevating the quality of life
4 min read


Embracing Growth: The Value of Mistakes in Professional Development
The value of mistakes in professional development. Turning mistakes from negatives to positives
6 min read


Idea Meritocracy? Yes Please!
Idea Meritocracy - where the best idea wins, based on data not positional power. Love this but it's mind-blowing. Can it really happen?
3 min read

It only takes 5 seconds
It's time to stop thinking & start doing! this awesome technique from Mel Robbins only takes 5-seconds. Understand how it works & get going!
4 min read


Core values - Get to know yourself
Dr Demartini's work on values is amazing. In this blog I share with you how i've used his exercise and give the chance to too.
9 min read


New Year New Goals
At the start of each year we nearly all decide to make resolutions or goals. Here i share the approach I take and why.
5 min read


Lockdown 2.0
As we enter lockdown again, 6 additional tips to get you through. Also sharing the insight from Simon Sinek and Drew Tarvin
4 min read


Thank-You!
Saying thank-you is common practice, but in this blog i talk about some interest research into WHEN is best to say it.
5 min read

Problem-Solving
"Complex problems are just lots of simple problems added together." A reflection on this insightful comment.
5 min read


Anatomy of Trust
A homage to Brene Brown's BRAVING work around the Anatomy of Trust and how we can learn and apply that in our own lives daily.
6 min read


Creating Teams
We all work in teams, & it isn't always easy. Teams need to be nurtured and developed too. Let's explore Tuckman's model of team development
8 min read

Training your Subconscious
Your subconscious mind is designed to keep you in your comfort zone. If you don't want to stay there, you need to train it.
6 min read
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