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Review & Release
The essence of any true transformation lies in letting go. What better way to do that than a simple review and release fire ritual.
5 min read


Idea Meritocracy? Yes Please!
Idea Meritocracy - where the best idea wins, based on data not positional power. Love this but it's mind-blowing. Can it really happen?
3 min read


Self-reflection Part #1
Taking time to reflect, if done with honesty and understanding of how your sub-conscious interacts can be hugely insightful. Give it a try..
4 min read


Core values - Get to know yourself
Dr Demartini's work on values is amazing. In this blog I share with you how i've used his exercise and give the chance to too.
9 min read


Important or Urgent - that's the question
Are you busy? Are you focussing on the right things? Important or Urgent that's the question. Let's explore how to decide & then prioritise
9 min read


New Year New Goals
At the start of each year we nearly all decide to make resolutions or goals. Here i share the approach I take and why.
5 min read


Lockdown 2.0
As we enter lockdown again, 6 additional tips to get you through. Also sharing the insight from Simon Sinek and Drew Tarvin
4 min read

Positivity 2.0
When times are tough, the going is rough; we are oversubscribed, over-tired, & over it. What do we do? Sharing tips on getting back on track
5 min read


Dealing with Conflict
Dealing with others too often involves conflict. Its inherent in our past, present and future. Best to be forearmed. Explore the TKI Model
6 min read


Own Your Development
With all of last years drama, personal development has fallen down the priority! It's not someone else's - it's yours, so lets back at it!
4 min read


Social Niceties
Do social niceties make a difference. In this blog i explore the scientific effects or positive and negative conversation
5 min read

Double Loops!
HBR article shared to add to previous blog about virtual communication and the need for trust, and questions to create habit loops to learn
2 min read
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