The 4 Rs for Fear
Let's talk about Fear. In some many ways what is holding us back is within our control. the 4 R's of fear are the topic for this week's blog
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7 min read
Are you listening?
The average human has an 8-second attention span, yet spends 60% of their time listening. How do we know we are being listened to?
5 min read
Problem-Solving
"Complex problems are just lots of simple problems added together." A reflection on this insightful comment.
6 min read
Collaborative Overload
Sometimes it all just gets too much! Meetings meetings meetings! HBR called it Collaborative Overload, and i hear that! so let's explore it.
6 min read
Anatomy of Trust
A homage to Brene Brown's BRAVING work around the Anatomy of Trust and how we can learn and apply that in our own lives daily.
5 min read
Social Niceties
Do social niceties make a difference. In this blog i explore the scientific effects or positive and negative conversation
2 min read
Double Loops!
HBR article shared to add to previous blog about virtual communication and the need for trust, and questions to create habit loops to learn
6 min read
Training your Subconscious
Your subconscious mind is designed to keep you in your comfort zone. If you don't want to stay there, you need to train it.
7 min read
The Power of the Sub-conscious
I make a lot of suggestions about changing our sub-conscious programs - to do that you need to understand how the brain works. So let's...
5 min read
Growth Mindset
Growth Mindset - the belief that challenges are opportunities to improve, not threats to status or identity. Let's talk about that!
2 min read
The Power of Positivity
I talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently
6 min read
Gratitude is the best Attitude
Gratitude is the human way of acknowledging the good things in life. Exploring reasons & benefits of choosing gratitude as your attitude
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