All the good stuff...

Getting ahead - stepping on or rising above? I explore why "step on" is actually about our own self-value and how to address that.

Your subconscious mind is designed to keep you in your comfort zone. If you don't want to stay there, you need to train it.

I make a lot of suggestions about changing our sub-conscious programs - to do that you need to understand how the brain works. So let's...

I talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently