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9 min read
Self-reflection Part #2
Self-reflection benefits us is so many ways. Understanding it from a neuroscientific point of view may help us to embody it more fully
4 min read
Goal Check-in
Have you passed Quitters Day? Let's check-in on goals set and see if we're still on track? If not, learn the psychology of goal-setting
6 min read
Small Steps Big Changes
Small Steps make big changes - neurlogically speaking this is down to the Amygdala & Hippocampus. Knowledge is power - so get informed
5 min read
New Year New Goals
At the start of each year we nearly all decide to make resolutions or goals. Here i share the approach I take and why.
10 min read
Autonomy with Accountability
How to balance autonomy with accountability. it's like the magic sauce of employee engaegment and productivity.
4 min read
Own Your Development
With all of last years drama, personal development has fallen down the priority! It's not someone else's - it's yours, so lets back at it!
5 min read
Let's Talk
I feel like we’ve stopped talking. We may be in back-to-back meetings, and speaking to others all the time, but I don’t think we’re talking.
9 min read
Communicating virtually
Communicating virtually is hard - studies have revealed that performance depends on how people use technology, not the technology itself.
4 min read
Fear and change - they are all about choice
Life is challenging! and Fear of change is strong. Leaning into the new is a choice and one that we can't let fear stop us from doing.
4 min read
Commitment - there's no other way through
Bringing together Brendan Burchards HP6 is called commitment. Exploring 6 ways to support soul-deep commitment to the best life
3 min read
Productivity - It's all about PQO
4th of 6 looking at Brendan Burchards HP6. HP4 Increase Productivity - to be successful figure out the productive outputs that matter
5 min read
Necessity born of congruence
3rd of 6 looking at Brendan Burchards HP6. HP3 Raise Necessity - how to use your mind to make it more necessary for you to become successful
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