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6 min read
Embracing Growth: The Value of Mistakes in Professional Development
The value of mistakes in professional development. Turning mistakes from negatives to positives
3 min read
Can you say you CAME to work today?
I believe we should bring the best of ourselves to work everyday. I do that asking "can I say I CAME to work today"? What is your CAME?
5 min read
Review & Release
The essence of any true transformation lies in letting go. What better way to do that than a simple review and release fire ritual.
3 min read
What's in your cup?
Sharing an powerful analogy about spilling a cup of coffee. One that shows the power & choice we have in who & how we show up in the world
5 min read
Own it! it's Yours!
We have a pandemic of unaccountability for the state of our lives. We are the sum of the decisions we have made - and we need to own that.
4 min read
Lockdown 2.0
As we enter lockdown again, 6 additional tips to get you through. Also sharing the insight from Simon Sinek and Drew Tarvin
5 min read
Positivity 2.0
When times are tough, the going is rough; we are oversubscribed, over-tired, & over it. What do we do? Sharing tips on getting back on track
5 min read
Social Niceties
Do social niceties make a difference. In this blog i explore the scientific effects or positive and negative conversation
5 min read
Growth Mindset
Growth Mindset - the belief that challenges are opportunities to improve, not threats to status or identity. Let's talk about that!
2 min read
The Power of Positivity
I talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently
6 min read
Gratitude is the best Attitude
Gratitude is the human way of acknowledging the good things in life. Exploring reasons & benefits of choosing gratitude as your attitude
8 min read
Resilience in King
Resilience. it's becoming a well-used phrase but what does it mean. It is in fact a key differentiator in the human response to stress
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