7 min readThe 4 Rs for FearLet's talk about Fear. In some many ways what is holding us back is within our control. the 4 R's of fear are the topic for this week's blog
7 min readThe Power of the Sub-consciousI make a lot of suggestions about changing our sub-conscious programs - to do that you need to understand how the brain works. So let's...
2 min readThe Power of PositivityI talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently