All the good stuff...

4 min read

The Power of Inquiry: Elevate Your Life through Quality Questions

Exploring the power that quality questions can have in elevating the quality of life

4 min read

The Power of Choice - be a duck or an eagle?

'Don't be a duck. Be an eagle. Ducks quack and complain. Eagles soar above the crowd.'

3 min read

Can you say you CAME to work today?

I believe we should bring the best of ourselves to work everyday. I do that asking "can I say I CAME to work today"? What is your CAME?

5 min read

Review & Release

The essence of any true transformation lies in letting go. What better way to do that than a simple review and release fire ritual.

9 min read

Step on or rise above

Getting ahead - stepping on or rising above? I explore why "step on" is actually about our own self-value and how to address that.

5 min read

Is it just about perspective?

We are in a juxposition of knowing we are all unique yet assuming we can walk in each others shoes. Here i explore getting perspective

8 min read

The Art of Patience

Is patience dead? With a world of instant gratification & immediacy, are we still capable of being patient? Here's why we need to be.

3 min read

What's in your cup?

Sharing an powerful analogy about spilling a cup of coffee. One that shows the power & choice we have in who & how we show up in the world

5 min read

Own it! it's Yours!

We have a pandemic of unaccountability for the state of our lives. We are the sum of the decisions we have made - and we need to own that.

9 min read

Self-reflection Part #2

Self-reflection benefits us is so many ways. Understanding it from a neuroscientific point of view may help us to embody it more fully

4 min read

Self-reflection Part #1

Taking time to reflect, if done with honesty and understanding of how your sub-conscious interacts can be hugely insightful. Give it a try..

6 min read

Context is Everything

If content is king, then context is god! Decision-making is a fundamental aspect of business. When doing so we need to have clear context

Anchor 1

Potential Attained!